How does Bridgerton’s Luke Newton approach eating #menshealth #bridgerton

When Bridgerton star Luke Newton got the call he’d be the lead in season 3 of the hit show, he decided it was time to transform his body into the leading man. He prioritized diet and exercise in preparation for Colin Bridgerton becoming the next Bridgerton sibling to take the spotlight. Besides the standard high protein diet, he implemented intermittent fasting, but with balance — he wouldn’t deprive himself of a good cheat day. SUBSCRIBE to Men’s Health: https://www.youtube.com/user/MensHealthMag

MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Don’t Read The Comments: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

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